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Breathwork with Zana is a professional Wellness Center offering personalized beauty and wellness services in a welcoming environment. Our team is committed to helping every client look and feel their best. Book an appointment online to experience our quality services.
Having trouble sitting still? Always feeling anxious to get something done? Mind always racing? This breath set is for you to find that balance between your mind and your body. [This is seated breathwork].
60 min · BND15.0 · 12 slotsFind harmony and balance to achieve focus. [This is seated breathwork].
60 min · BND15.0 · 15 slotsBe bathed in sounds from multiple instruments to reset your nervous system and heal your body.
60 min · BND18.0 · 12 slotsA special event featuring Yoshie Ito *Create your own personalised essential oil blend *Guided breathwork session using your blend *Immersive sound bath for deep relaxation *Group connection
120 min · BND60.0 · 12 slotsBegin with a gentle guided breathwork session to clear your mind and find peace and calm. Then, be carried by the healing frequencies of sound therapy - singing bowls, chimes and intuitive tones - to restore balance.
90 min · BND30.0 · 12 slotsExperience the work of Martin McPhilimey and Sage Rader how sound, rhythm, and breath can reorganise prediction, overwrite outdated emotional memories, and create new patterns of safety in the body through a one-of-a-kind, neuroscience-engineered track paired with nasal breathing.
45 min · BND10.0 · 12 slotsGentle movement and stretches to ease the body<br>Breathwork to support emotional release and nervous system regulation<br>Experience the vibrations of rare, antique singing bowls of more than 100 years old
120 min · BND88.0 · 8 slotsA session of different breathwork techniques randomly selected during the class.
60 min · BND20.0 · 12 slotsA weekend of guided breathwork and sound healing designed to help you release stress, realign your energy, and return to your true self — with guest multi-instrument sound practitioner from Malaysia.
180 min · BND90.0 · 12 slotsThis class is tailored especially for children ages 5 to 8 years old to learn breathing techniques that can help calm their nervous systems and for parents to also be a part of the process so that the practice can continue at home. Slots are limited as we allow a child to be accompanied by either one parent or both parents. When registering, please register the name of the child and to include the name of the parents in the additional notes.
60 min · BND15.0 · 5 slotsLearn the mechanics of breathing for more optimal breathing that can help to regulate your nervous system and help ease stress and anxiousness.
60 min · BND20.0 · 12 slotsDo you need a pick me up? Learn breaths to help with focus, alertness and more energy.
60 min · BND15.0 · 15 slotsA Money & Breath Workshop for those feeling stuck in their money patterns<br><br>What You’ll Walk Away With<br>A clearer understanding of your money patterns and why they show up the way they do<br>Tools to regulate stress and emotional reactions around financial decisions<br>The ability to pause, rather than react when money feels overwhelming<br>A more grounded and intentional approach to managing your finances
120 min · BND68.0 · 10 slotsThe Transformational Breathing Journey is a structured process that works with the body — not just the mind. We use intentional breathing patterns to access, release, and integrate what’s been held beneath the surface. The session comes with an alignment call, followed by the breathwork session and a follow up session for further integration. If you would like to know more, whatsapp me on 8775191. Once you make a booking, I will contact you for our alignment call prior to the session.
120 min · BND150.0 · 1 slotsDiscover the power of your breath. You will be guided through a series of breaths that you can easily incorporate into your daily life.
45 min · BND15.0 · 15 slotsEnter a safe space where your breath guides you into deep release and allow you to reconnect with yourself.<br><br>Bring your mat, pillow, blanket & small towel or eye mask. <br><br>What you need to know:<br>This type of breathwork will incorporate deep inhales and exhales and may not be suitable for those with the contraindications listed. If in doubt, seek medical clearance and inform the facilitators beforehand.<br>Attendance in at least one Deep Peace class is required before joining.
90 min · BND35.0 · 6 slotsRest the mind and restore the body through a series of breaths that will help to engage the parasympathetic nervous system. This type of breathwork is lying down. Please bring a mat, a pillow and a blanket.
60 min · BND20.0 · 12 slots