About Bodyworks Studios Ltd

Bodyworks Studios Ltd is a Fitness Classes facility helping members reach their fitness and performance goals. Book a session online and start training with experienced coaches.

Classes Offered

• Step

  A fun filled choreographed step class.

  60 min · GBP7.0 · 12 slots

• Dance Fitness

  A fun filled class incorporating different styles of dance. This class will make you want to sing along, release your inner diva, and "smile"!!

  45 min · GBP7.0 · 20 slots

• Yoga - Thursday 11am

  A flowing Yoga class targeting strength, balance and flexibility, finishing with relaxation.<br>Suitable for all levels of ability.

  60 min · GBP7.0 · 12 slots

• Yoga Stretch

  A Stretch and mobility class using Yoga postures, to increase movement and flexibility.

  60 min · GBP7.0 · 12 slots

• Trigger point pilates Friday 10.30am

  A relaxing and restorative class, using Pilates principles and equipment. Alleviate chronic pain using myofascia massage.

  45 min · GBP7.0 · 12 slots