About Sattvic Yoga

Sattvic Yoga is a Yoga Classes facility helping members reach their fitness and performance goals. Book a session online and start training with experienced coaches.

Services Offered

• Sample Service

  30 min

Classes Offered

• All level yoga with Pranayama

  All-level yoga with Pranayama is a balanced practice designed to welcome everyone, from beginners to experienced yogis. The class combines mindful movement, accessible postures, and guided breathwork (Pranayama) to build strength, improve flexibility, and enhance focus. Breath awareness is woven throughout the session to calm the mind, increase energy, and support overall well-being. Modifications and variations are offered to ensure a safe, inclusive, and empowering experience for everyone.

  60 min · CAD15.0 · 25 slots

• Gentle Yoga for all level (Beginner Friendly)

  Gentle yoga is a slow, calming style of yoga that focuses on simple movements, deep breathing, and relaxation. It is designed to improve flexibility, reduce stress, and promote overall well-being without intense physical effort. Gentle yoga is suitable for beginners, seniors, or anyone looking for a soothing and mindful practice.

  60 min · CAD12.0 · 25 slots