About Applied Motion Lab

Applied Motion Lab is a corrective exercise practice built for active adults in the West Valley. We work with people whose pain or movement limitations aren't severe enough for a PT referral, or who've finished PT and want to keep progressing without the cost and hassle of going back through the clinical system. Every session starts with understanding how you actually move, not a generic plan. Founded by Blessed Vargas, a NASM Corrective Exercise Specialist with years across clinical, senior wellness, and independent coaching settings. Currently mobile throughout the West Valley, with a studio location on the way.

Services Offered

• Discovery Screen

  A quick, no-cost movement screen to spot what might be limiting you. No pressure, no obligation, just a clear look at how you move.

  15 min

• Mobile Follow-Up Session

  Ongoing one-on-one corrective exercise built around your assessment. Each session builds strength and capacity exactly where you need it.

  60 min · USD115.0

• Initial Assessment

  A complete movement assessment at your home, office, or gym. We identify the specific limitations behind your pain or plateau and map out a plan to correct them.

  60 min · USD140.0