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Kinetic Kneads- Sandton is a Sports Massage facility helping members reach their fitness and performance goals. Book a session online and start training with experienced coaches.
Relieve tension, stiffness, and stress with a focused back and neck massage. This treatment targets tight muscles to reduce pain, improve mobility, and leave you feeling relaxed and refreshed.
30 min · ZAR400.0Dry cupping helps relieve muscle tension, improve circulation, increase mobility, and support faster recovery. Using gentle suction, this treatment releases tight fascia and promotes the body's natural healing process.<br>Ideal for treating one or two problem areas such as the neck, shoulders, back, hips, or legs.
30 min · ZAR400.0A focused sports massage designed to relieve tight, tired, and aching leg muscles. Ideal for runners, cyclists, gym-goers, or anyone experiencing muscle fatigue. Improve circulation, reduce stiffness, and recover faster.
30 min · ZAR400.0Enhance Your Padel Game with Targeted Conditioning<br>Elevate your performance with our specialized paddle conditioning classes! Designed for players of all levels, these sessions focus on strengthening the key muscles used in padel, building core stability, and boosting your agility. Whether you're looking to improve your reaction time, prevent injuries, or dominate the court with more power and control, this class will give you the edge you need. Take your game to the next level!
45 min · ZAR200.0 · 10 slots