About Queen Street Fitness

Queen Street Fitness is a Gyms facility helping members reach their fitness and performance goals. Book a session online and start training with experienced coaches.

Classes Offered

• Active Aging

  Circuit class which features multiple times a week, designed around balance, strength and fall prevention. Individuals work to their level, in a safe and comfortable environment.

  45 min · 10 slots

• Pain Free Movement

  45 minutes of gentle exercise to keep muscles strong and flexible. The exercises in this class are “joint friendly”. Suitable for everyone.

  45 min · 10 slots

• Core Stability Class

  This 45 minute class will help develop core strength, coordination, flexibility and balance. This class focuses on strengthering the powerhouse muscles, that is abs, glutes and lower back.

  45 min · 10 slots