Yoga changed my life when modern medicine couldn’t. Through movement, breath, and mindfulness, I found healing, strength, and a sense of peace I couldn’t find elsewhere. Now, I’m passionate about sharing that gift with others. My goal is to create a supportive, down-to-earth space where anyone, no matter their background or experience, can explore the healing potential of yoga and reconnect with their body and mind.
Experience a gentle, guided yoga class, thoughtfully designed around the seasons and the weather, followed by a deeply restorative sound bath.<br>The class begins with movement and transitions into soothing, vibrating tones that will cleanse your energy, balance your chakras, and leave you in a state of profound relaxation.
60 min · GBP10.0 · 12 slotsPerfect for complete beginners or anyone returning to yoga who’d like a slower, more supportive start. We’ll focus on breath, simple movement, and building confidence on the mat.
50 min · GBP10.0 · 12 slots