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Ana Yoga Flows is a Yoga Classes facility helping members reach their fitness and performance goals. Book a session online and start training with experienced coaches.
This virtual one-on-one session brings the full Ana Yoga Flows experience to your space. Through guided movement, breathwork, alignment cues, and intentional stretching, Ana tailors the class to your goals—whether you’re building strength, improving flexibility, mobility, or seeking more balance and calm. A supportive and personal practice, wherever you are.
60 min · USD60.0Your consultation is a guided conversation with Ana designed to understand your goals, challenges, and intentions—whether you’re seeking strength, alignment, flexibility, stress relief, or deeper connection. Ana will help determine the best type of session for you, answer questions, and ensure you feel supported and prepared as you begin your personalized yoga journey with Ana Yoga Flows.
15 min · USD25.0A personalized one-on-one session designed to support your unique needs. This 60-minute class focuses on mindful movement, breathwork, strength, alignment, and deep stretching to help you release tension, improve mobility, and reconnect with your body. Ana tailors each session to your goals—whether you’re seeking relaxation, flexibility, strength building, or a deeper mind–body connection.
60 min · USD100.0