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Anytime Fitness SS15 Courtyard Subang Jaya is a Gyms facility helping members reach their fitness and performance goals. Book a session online and start training with experienced coaches.
STRENGTH - BODYPUMP; is a barbell workout using light to moderate weights and high reps to get you lean and toned.<br>You’ll work all your major muscles as you build strength and burn calories, getting fitter, faster.
60 min · 11 slotsA special blend of Yoga, Pilates and Therapy designed to return mobility, flexibility, strength, and most importantly, quality of life back to you. Improve your posture, reduce back pain and reduce injury risk. Remedy common lifestyle-related issues such as low back pain, sciatica, frozen shoulder, and more! Gain a structured plan to permanently improve posture and mobility for long-term improvement in quality of life and reduction in pain and movement issues. Pure physical therapy
60 min · 12 slotsCARDIO - BODYCOMBAT is a mixed martial arts-inspired workout that fuels cardio fitness and defines and strengthens your whole body. You’ll feel empowered and in control as you build phenomenal core strength.
60 min · 12 slotsCARDIO - BODYCOMBAT is a mixed martial arts-inspired workout that fuels cardio fitness and defines and strengthens your whole body. You’ll feel empowered and in control as you build phenomenal core strength.
60 min · 12 slotsSTRENGTH - BODYPUMP; is a barbell workout using light to moderate weights and high reps to get you lean and toned.<br>You’ll work all your major muscles as you build strength and burn calories, getting fitter, faster.
60 min · 11 slotsSTRENGTH - BODYPUMP; is a barbell workout using light to moderate weights and high reps to get you lean and toned.<br>You’ll work all your major muscles as you build strength and burn calories, getting fitter, faster.
60 min · 11 slotsCARDIO - BODYCOMBAT is a mixed martial arts-inspired workout that fuels cardio fitness and defines and strengthens your whole body. You’ll feel empowered and in control as you build phenomenal core strength.
60 min · 12 slotsSTRENGTH - BODYPUMP; is a barbell workout using light to moderate weights and high reps to get you lean and toned.<br>You’ll work all your major muscles as you build strength and burn calories, getting fitter, faster.
60 min · 11 slotsCARDIO - BODYCOMBAT is a mixed martial arts-inspired workout that fuels cardio fitness and defines and strengthens your whole body. You’ll feel empowered and in control as you build phenomenal core strength.
60 min · 12 slots