Esther Tuliomanu - @the.holisticpt is a professional Wellness Center offering personalized beauty and wellness services in a welcoming environment. Our team is committed to helping every client look and feel their best. Book an appointment online to experience our quality services.
Guided Breath-work, Sauna & Ice Bath session at Shed 7, Tutukaka<br>Facilitated by Esther, certified XPT breath work coach.<br>Benefits - Stress management, energy and mood boost, reset your nervous system, enhance physical recovery, build resilience, boost your immune system.<br>Beginners, intermediate and advanced participants welcome. Wear swimwear, or exercise gear appropriate for sauna and ice bath. Bring towel/s(towel hoody is great), change of clothes(incl. something warm) and water.
90 min · NZD50.0 · 8 slots