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PT on the Run is a Fitness Classes facility helping members reach their fitness and performance goals. Book a session online and start training with experienced coaches.
Outdoor Bootcamp is run in Leckie Park near the Helipad Monday and Wednesdays.<br>Tuesday and Thursdays it will be run in Rotary Park behind Tourist Information. <br><br> Open to all levels of fitness.<br><br>(NOTE Saturdays it will be held outside 1786 Maintongoon Road, Maintongoon UNLESS otherwise advised. This will offer a different type of fun bootcamp including tyres, logs, ropes and more - all social distancing and equipment cleaned regularly).<br><br>If for any reason the session is cancelled we will text message only those booked into the class but will also post on our facebook page.<br><br>It will run unless it has been raining due to safety of all participants being paramount.<br><br>During Covid 19 current restrictions we can have a maximum of 10 outside.<br><br>No equipment required, bring your own water bottle, towel and sanitiser. If you are not a member you are still welcome to the class - you must pay $15 cash upon arrival (or sign up to a membership online) and fill in a ParQ if you haven't already. Contact Karen on 0408866208 if any questions.
45 min · AUD20.0 · 14 slotsPiloxing is a powerful mix of Pilates, Boxing and Dance. It is a non-contact class, designed as a barefoot class (optional) and uses special gloves to add a bit of weight to the workout. It's fun, fast paced and improves cardio fitness, core strength including balance and co-ordination. Come and have some fun !
50 min · AUD20.0 · 12 slotsNote senior or U3A discount $10 pay as you go
50 min · AUD20.0 · 14 slotsThis class is different every week and can be equipment based or body weight. Sometimes in an interval format, other times as a circuit, but always lots of fun and suitable for all fitness levels. Generally runs for 55 minutes.
50 min · AUD20.0 · 12 slotsA fun way to get fit - working with a partner one holds the pads the other gloves. Everyone takes turns with lots of combinations. A great cardio and core workout!
50 min · AUD20.0 · 10 slots