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Sahasra Ayurvedic Wellness Centre & Spa is a professional Wellness Center offering personalized beauty and wellness services in a welcoming environment. Our team is committed to helping every client look and feel their best. Book an appointment online to experience our quality services.
It's an Ayurvedic healing technique that involves having someone pour liquid — usually oil, milk, buttermilk, or water — onto your forehead. It's often combined with a body, scalp, or head massage.<br>Benefits :<br>Improves Mind concentration.<br>Nourishes hair and scalp.<br>Promotes Better sleep.<br>Post-Traumatic Stress Disorder (PTSD) – Shirodhara Oil containing medicinal herbs will deeply heal the nervous system and help ease the symptoms of PTSD.<br>Solving Insomnia disorders.
45 minThe procedure of massaging the whole body below the neck in a direction opposite to the orientation of hair with some pressure is called Udvartana. Udvartana is a special type of Abhyanga (massage) in which Herbal powders are used for massaging ( sometimes oil may be added in herbal powder ).
60 minAromatherapy is a specific type of therapy that incorporates scented essential oils into a massage. The massage involves alternating between gentle and harder pressure while using a particular blend of essential oils. The essential oils are diluted before use and are applied along with lotion during the massage.<br>Benefits :<br>Stress-reducing. <br>Relieve anxiety.<br>Decreases muscle tension. <br>Helps with pain relief. <br>Relieves the symptoms of depression<br>Reduce the side effects associated
60 minPOTLI or KIZHI is an ayurvedic treatment in which warm poulitice filled with Herbal Powder, Herbal Leaves, Njavara rice, Sand etc. dipped in particular oils is applied all over the body in a rhythmic manner, with pressure. By this treatment, body expels toxins, through sweating. It helps to reduce Vata dosha.
60 minThe combination of traditional & western massages. Stretches are combined to open up the body and reduce muscle tension. If considered to be valuable to the customer, warm heat packs will be placed on the body to ease tight and ailing muscles.
120 minHerbal leaves and parts are boiled in water and the steam is passed over the whole body for 10 to 20 minutes. Recommended for certain skin diseases, eliminates body impurities, improves the tone of the body and reduces excess fat.
20 minAbhyanga ("oil massage") is a form of ayurvedic therapy that involves massage of the entire body from the head to the toe with Dosha-specific warm herb-infused oil.<br>Benefits :<br>Abhyanga is an Ayurvedic body massage technique that involves the application of warm herbal oils to the body. It helps to stimulate circulation, promote relaxation, and rejuvenate the body.
60 minReflexology is a type of therapy that uses gentle pressure on specific points along your feet (and possibly on your hands or ears as well) to help you feel better. The theory is that this eases stress, and that helps your body work better. It's also known as zone therapy.<br>Benefits :<br>However, numerous studies have suggested that reflexology can offer tangible health benefits, such as reducing pain, enhancing relaxation, and improving sleep quality. These outcomes suggest that reflexology's effect
45 minDeep tissue massage targets chronic tension in muscles that lie far below the body's surface. Deep muscle techniques involve slow strokes, direct pressure or friction movements that go across the muscle grain.<br>Benefits :<br>Deep tissue massage can be an effective treatment method for various conditions, including sports injuries and back pain. Therapeutic massage may also relieve stress and help with health conditions such as fibromyalgia and high blood pressure. Deep tissue massage works to relax
60 min