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NickiFit is a mobile fitness business offering Kansas City a range of group exercise classes, virtual personal training, and additional services. CEO Nicki Jones, affectionately known as the Pied Piper of Exercise, possesses a remarkable ability to lead and motivate others. She has helped many people achieve their goals for inner well-being and physical movement. Unlike most brands, NickiFit thrives on the fitness-for-free model, which Nicki Jones developed through community partnerships and has been a pillar of hope for low-resource communities. Go to https://www.nickifit.com to find a class near you.
Join Teela Maxwell in this people-inspired fitness program that mixes explosive dance movements with body-weight toning. Movements are always big and exaggerated. You'll have fun in this class if you can do exercises like squats, jumping jacks, and simple dance moves. Low-impact moving options are available.
60 min · 20 slots