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We’re a community-focused gym offering group fitness classes, personal training, and a Kids Zone to support busy families. Our welcoming space is designed for all fitness levels, with expert coaches and a supportive atmosphere. You can book classes, personal training sessions, and Kids Zone time right here in the app. **Please note: Picktime is currently used for booking only. Drop-in classes show a $0 value and payments are not processed through the app.
This class is a 60-minute harmonious blend of doweling, taping, rolling, slow movements, and longer yin holds. Yin allows us to tap into the connective tissues and fascial system of the body to help unravel tension and stress in the body and mind. All ages and all levels welcome.
60 min · 18 slots