View Details Summary
diig. is a Fitness Classes facility helping members reach their fitness and performance goals. Book a session online and start training with experienced coaches.
Strength x Sculpt A full-body class blending strength, sculpt and rhythmic movement using dumbbells and resistance work. Expect powerful lower-body work, upper-body layering, controlled pulses, flowing transitions and deep core activation — all programmed to challenge you, build strength and leave you feeling strong, connected and seriously worked in the best way.<br>Not just reps. Control, rhythm, energy and intention.
60 min · GBP10.0 · 12 slots