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Embody is a mirrorless feminine movement practice for women rooted in sensuality, connection, and aliveness. Based in Miramar, San Juan, our movement is grounded in the original S Factor® method and invites you to move from sensation and pleasure rather than performance.
Reserve your Foundational Experience with a $300 deposit toward the $600 total investment.<br><br>Choose the deposit date closest to the circle you’re considering. Your deposit remains valid toward any Foundational Experience beginning within 12 months of purchase.<br><br>The remaining $300 is due when you enroll. Deposit dates are for reservation only, not your class start date.
30 min · USD300.0 · 60 slotsFor Foundational graduates continuing their exploration.<br><br>A weekly home for self-discovery through new explorations, familiar movement, music, texture, and connection.<br><br>Return for a single 2-hour Journey exploration or choose a four-week membership anchored in the Thursday circle. Membership also includes Fluid Feminine Movement on Fridays.<br><br>Members may occasionally attend the Monday sister circle when arranged directly with Kathia and space allows.
120 min · USD85.0 · 9 slotsOur signature eight-week introduction to the original S Factor® movement practice.<br><br>No previous dance or pole experience is required.<br><br>Tuesdays · 11:30 AM–1:30 PM<br>8 weeks · $600 total<br><br>This is your home circle for the eight weeks. If you need a makeup, contact Kathia directly. Attendance in the Wednesday sister circle may be arranged when space allows.
120 min · 6 slotsOne hour of Sensual Strength. Flow. Stretch. Freedom.<br><br>Fluid Feminine Movement is a 60-minute mirrorless feminine movement practice with guided movement, music, and space to follow what feels good.<br><br>No dance or movement experience is required. No pole instruction is included.<br><br>Fridays · 10 AM · $45
60 min · USD45.0 · 9 slotsFor Foundational graduates continuing their exploration.<br><br>A weekly home for self-discovery through new explorations, familiar movement, music, texture, and connection.<br><br>Return for a single 2-hour Journey exploration or choose a four-week membership anchored in the Monday circle. Membership also includes Fluid Feminine Movement on Fridays.<br><br>Members may occasionally attend the Thursday sister circle when arranged directly with Kathia and space allows.
120 min · USD85.0 · 9 slotsOur signature eight-week introduction to the original S Factor® movement practice.<br><br>No previous dance or pole experience is required.<br><br>Wednesdays · 7–9 PM<br>8 weeks · $600 total<br><br>This is your anchor circle for the eight weeks. If you need a makeup, contact Kathia directly. Attendance in the Tuesday sister circle may be arranged when space allows.
120 min · 6 slotsYour first visit to Embody — conversation, a demonstration, and a chance to experience the movement for yourself.<br><br>Discovery is an introduction to Embody — not a trial class. It’s a space to ask questions, understand what we do and why, see the movement, and experience it for yourself.<br><br>No previous movement experience is necessary. Come exactly as you are.
60 min · 15 slots