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Fight G runs Martial Arts for learners of all ages and skill levels. Book a session online and join a friendly, encouraging class.
Brazilian Jiu-Jitsu does not focus on strikes but instead the techniques use the concept of weight displacement, space and leverage to overcome an opponent.
60 min · 16 slotsBrazilian Jiu-Jitsu does not focus on strikes but instead the techniques use the concept of weight displacement, space and leverage to overcome an opponent. <br><br>Because of these concepts Brazilian Jiu-Jitsu enabled a smaller and weaker person to overcome a larger and stronger opponent. This has made Brazilian Jiu-Jitsu a very technically efficient martial art.<br><br>The techniques in Brazilian Jiu-Jitsu include throws, takedowns, joint manipulation and chokes. It also teaches the practitioner how to escape from the various techniques.
75 min · 14 slotsBoxing, also known as “the sweet science”, is one of the oldest combat sports in history. <br>The theory of boxing is to hit and not get hit.<br>With this theory in mind, Boxing trains the you to use movement as well as superior defence to avoid being hit and trains you to hit your opponent from a safe position.<br>Sharpen your Boxing skills with our interactive training system using creative partner drills and unleash your power during our padwork sessions in a safe and controlled environment.
75 min · 16 slotsMuay Thai is also known as “the science of eight limbs”, where the hands, elbows knees and shins are used, thus enabling the practitioner to make use of any part of his body as weapon. <br>Muay Thai training methods develop devastating power, speed, and superb cardio-vascular endurance.<br>Sharpen your Muay Thai skills with our interactive training system using creative partner drills and unleash your power during our padwork sessions.
75 min · 20 slotsMixed Martial Arts, or MMA, is based on the idea of taking the best techniques from various martial arts and merging them into a single dynamic system.<br>The techniques of MMA covers all three distinct phases of unarmed combat, namely stand up combat, clinch combat and ground combat. <br>MMA utilizes techniques such as punches, kicks, knees, elbows, throws, clinch, takedowns, joint locks and chokes. <br>Due to its vast array of techniques, a MMA practitioner has more options to control and overcome his opponent from the numerous techniques in this dynamic martial art.
75 min · 14 slotsExtreme Conditioning is designed to ignite your explosive power and develop the speed in your body by working on functional muscle groups and core strengthening exercises.<br>Extreme Conditioning will give you the nine essential fitness components including power, strength, speed, quickness, coordination, agility, flexibility, local muscular endurance, and cardiovascular aerobic capacity. <br>The exercises in extreme conditioning are workouts with body weight, battling ropes, kettle bells, hurdles and much more.
75 min · 20 slotsFight class is designed for those advanced students who wants to bring their training to a higher level or those who want to start competing in the combat sports.<br>Fast-paced and challenging, the class makes use of sparring sessions to introduce our students to the rigors sparring. <br>In fight training the focus is not on techniques but instead how to apply the techniques while sparring.<br>Fundamentals such as ring craft, fight strategies, mental focus and how to deal with certain types of opponents will be taught.
75 min · 18 slotsBoxing, also known as “the sweet science”, is one of the oldest combat sports in history. <br>The theory of boxing is to hit and not get hit.<br>With this theory in mind, Boxing trains the you to use movement as well as superior defence to avoid being hit and trains you to hit your opponent from a safe position.<br>Sharpen your Boxing skills with our interactive training system using creative partner drills and unleash your power during our padwork sessions in a safe and controlled environment.
75 min · 16 slotsBrazilian Jiu-Jitsu does not focus on strikes but instead the techniques use the concept of weight displacement, space and leverage to overcome an opponent. <br><br>Because of these concepts Brazilian Jiu-Jitsu enabled a smaller and weaker person to overcome a larger and stronger opponent. This has made Brazilian Jiu-Jitsu a very technically efficient martial art.<br><br>The techniques in Brazilian Jiu-Jitsu include throws, takedowns, joint manipulation and chokes. It also teaches the practitioner how to escape from the various techniques.
75 min · 14 slotsThis session is used for self training, partner training or light technical sparring.
75 min · 12 slotsMuay Thai is also known as “the science of eight limbs”, where the hands, elbows knees and shins are used, thus enabling the practitioner to make use of any part of his body as weapon. <br>Muay Thai training methods develop devastating power, speed, and superb cardio-vascular endurance.<br>Sharpen your Muay Thai skills with our interactive training system using creative partner drills and unleash your power during our padwork sessions.
75 min · 20 slotsBrazilian Jiu-Jitsu does not focus on strikes but instead the techniques use the concept of weight displacement, space and leverage to overcome an opponent.
60 min · 16 slotsBrazilian Jiu-Jitsu does not focus on strikes but instead the techniques use the concept of weight displacement, space and leverage to overcome an opponent.
60 min · 16 slotsMuay Thai is also known as “the science of eight limbs”, where the hands, elbows knees and shins are used, thus enabling the practitioner to make use of any part of his body as weapon. <br>Muay Thai training methods develop devastating power, speed, and superb cardio-vascular endurance.<br>Sharpen your Muay Thai skills with our interactive training system using creative partner drills and unleash your power during our padwork sessions.
75 min · 20 slotsMuay Thai is also known as “the science of eight limbs”, where the hands, elbows knees and shins are used, thus enabling the practitioner to make use of any part of his body as weapon. <br>Muay Thai training methods develop devastating power, speed, and superb cardio-vascular endurance.<br>Sharpen your Muay Thai skills with our interactive training system using creative partner drills and unleash your power during our padwork sessions.
75 min · 20 slotsBrazilian Jiu-Jitsu does not focus on strikes but instead the techniques use the concept of weight displacement, space and leverage to overcome an opponent. <br><br>Because of these concepts Brazilian Jiu-Jitsu enabled a smaller and weaker person to overcome a larger and stronger opponent. This has made Brazilian Jiu-Jitsu a very technically efficient martial art.<br><br>The techniques in Brazilian Jiu-Jitsu include throws, takedowns, joint manipulation and chokes. It also teaches the practitioner how to escape from the various techniques.
75 min · 14 slotsBrazilian Jiu-Jitsu does not focus on strikes but instead the techniques use the concept of weight displacement, space and leverage to overcome an opponent.
60 min · 16 slotsBoxing, also known as “the sweet science”, is one of the oldest combat sports in history. <br>The theory of boxing is to hit and not get hit.<br>With this theory in mind, Boxing trains the you to use movement as well as superior defence to avoid being hit and trains you to hit your opponent from a safe position.<br>Sharpen your Boxing skills with our interactive training system using creative partner drills and unleash your power during our padwork sessions in a safe and controlled environment.
75 min · 20 slotsThis session is used for self training, partner training or light technical sparring.
75 min · 12 slotsThis session is used for self training, partner training or light technical sparring.
75 min · 14 slotsMuay Thai is also known as “the science of eight limbs”, where the hands, elbows knees and shins are used, thus enabling the practitioner to make use of any part of his body as weapon. <br>Muay Thai training methods develop devastating power, speed, and superb cardio-vascular endurance.<br>Sharpen your Muay Thai skills with our interactive training system using creative partner drills and unleash your power during our padwork sessions.
75 min · 20 slotsMuay Thai is also known as “the science of eight limbs”, where the hands, elbows knees and shins are used, thus enabling the practitioner to make use of any part of his body as weapon. <br>Muay Thai training methods develop devastating power, speed, and superb cardio-vascular endurance.<br>Sharpen your Muay Thai skills with our interactive training system using creative partner drills and unleash your power during our padwork sessions.
75 min · 20 slotsBrazilian Jiu-Jitsu does not focus on strikes but instead the techniques use the concept of weight displacement, space and leverage to overcome an opponent.
60 min · 16 slotsMuay Thai is also known as “the science of eight limbs”, where the hands, elbows knees and shins are used, thus enabling the practitioner to make use of any part of his body as weapon. <br>Muay Thai training methods develop devastating power, speed, and superb cardio-vascular endurance.<br>Sharpen your Muay Thai skills with our interactive training system using creative partner drills and unleash your power during our padwork sessions.
75 min · 20 slotsMuay Thai is also known as “the science of eight limbs”, where the hands, elbows knees and shins are used, thus enabling the practitioner to make use of any part of his body as weapon. <br>Muay Thai training methods develop devastating power, speed, and superb cardio-vascular endurance.<br>Sharpen your Muay Thai skills with our interactive training system using creative partner drills and unleash your power during our padwork sessions.
75 min · 20 slotsMuay Thai is also known as “the science of eight limbs”, where the hands, elbows knees and shins are used, thus enabling the practitioner to make use of any part of his body as weapon. <br>Muay Thai training methods develop devastating power, speed, and superb cardio-vascular endurance.<br>Sharpen your Muay Thai skills with our interactive training system using creative partner drills and unleash your power during our padwork sessions.
75 min · 20 slotsBoxing, also known as “the sweet science”, is one of the oldest combat sports in history. <br>The theory of boxing is to hit and not get hit.<br>With this theory in mind, Boxing trains the you to use movement as well as superior defence to avoid being hit and trains you to hit your opponent from a safe position.<br>Sharpen your Boxing skills with our interactive training system using creative partner drills and unleash your power during our padwork sessions in a safe and controlled environment.
75 min · 16 slotsMuay Thai is also known as “the science of eight limbs”, where the hands, elbows knees and shins are used, thus enabling the practitioner to make use of any part of his body as weapon. <br>Muay Thai training methods develop devastating power, speed, and superb cardio-vascular endurance.<br>Sharpen your Muay Thai skills with our interactive training system using creative partner drills and unleash your power during our padwork sessions.
75 min · 20 slotsBrazilian Jiu-Jitsu does not focus on strikes but instead the techniques use the concept of weight displacement, space and leverage to overcome an opponent.
60 min · 16 slotsMuay Thai is also known as “the science of eight limbs”, where the hands, elbows knees and shins are used, thus enabling the practitioner to make use of any part of his body as weapon. <br>Muay Thai training methods develop devastating power, speed, and superb cardio-vascular endurance.<br>Sharpen your Muay Thai skills with our interactive training system using creative partner drills and unleash your power during our padwork sessions.
75 min · 16 slotsBrazilian Jiu-Jitsu does not focus on strikes but instead the techniques use the concept of weight displacement, space and leverage to overcome an opponent. <br><br>Because of these concepts Brazilian Jiu-Jitsu enabled a smaller and weaker person to overcome a larger and stronger opponent. This has made Brazilian Jiu-Jitsu a very technically efficient martial art.<br><br>The techniques in Brazilian Jiu-Jitsu include throws, takedowns, joint manipulation and chokes. It also teaches the practitioner how to escape from the various techniques.
75 min · 14 slotsMuay Thai is also known as “the science of eight limbs”, where the hands, elbows knees and shins are used, thus enabling the practitioner to make use of any part of his body as weapon. <br>Muay Thai training methods develop devastating power, speed, and superb cardio-vascular endurance.<br>Sharpen your Muay Thai skills with our interactive training system using creative partner drills and unleash your power during our padwork sessions.
75 min · 20 slotsMuay Thai is also known as “the science of eight limbs”, where the hands, elbows knees and shins are used, thus enabling the practitioner to make use of any part of his body as weapon. <br>Muay Thai training methods develop devastating power, speed, and superb cardio-vascular endurance.<br>Sharpen your Muay Thai skills with our interactive training system using creative partner drills and unleash your power during our padwork sessions.
75 min · 20 slotsMuay Thai is also known as “the science of eight limbs”, where the hands, elbows knees and shins are used, thus enabling the practitioner to make use of any part of his body as weapon. <br>Muay Thai training methods develop devastating power, speed, and superb cardio-vascular endurance.
75 min · 20 slotsMuay Thai is also known as “the science of eight limbs”, where the hands, elbows knees and shins are used, thus enabling the practitioner to make use of any part of his body as weapon. <br>Muay Thai training methods develop devastating power, speed, and superb cardio-vascular endurance.<br>Sharpen your Muay Thai skills with our interactive training system using creative partner drills and unleash your power during our padwork sessions.
75 min · 20 slotsBoxing, also known as “the sweet science”, is one of the oldest combat sports in history. <br>The theory of boxing is to hit and not get hit.<br>With this theory in mind, Boxing trains the you to use movement as well as superior defence to avoid being hit and trains you to hit your opponent from a safe position.<br>Sharpen your Boxing skills with our interactive training system using creative partner drills and unleash your power during our padwork sessions in a safe and controlled environment.
75 min · 16 slotsMuay Thai is also known as “the science of eight limbs”, where the hands, elbows knees and shins are used, thus enabling the practitioner to make use of any part of his body as weapon. <br>Muay Thai training methods develop devastating power, speed, and superb cardio-vascular endurance.<br>Sharpen your Muay Thai skills with our interactive training system using creative partner drills and unleash your power during our padwork sessions.
75 min · 20 slotsMuay Thai is also known as “the science of eight limbs”, where the hands, elbows knees and shins are used, thus enabling the practitioner to make use of any part of his body as weapon. <br>Muay Thai training methods develop devastating power, speed, and superb cardio-vascular endurance.<br>Sharpen your Muay Thai skills with our interactive training system using creative partner drills and unleash your power during our padwork sessions.
75 min · 20 slotsMuay Thai is also known as “the science of eight limbs”, where the hands, elbows knees and shins are used, thus enabling the practitioner to make use of any part of his body as weapon. <br>Muay Thai training methods develop devastating power, speed, and superb cardio-vascular endurance.<br>Sharpen your Muay Thai skills with our interactive training system using creative partner drills and unleash your power during our padwork sessions.
75 min · 20 slotsMuay Thai is also known as “the science of eight limbs”, where the hands, elbows knees and shins are used, thus enabling the practitioner to make use of any part of his body as weapon. <br>Muay Thai training methods develop devastating power, speed, and superb cardio-vascular endurance.<br>Sharpen your Muay Thai skills with our interactive training system using creative partner drills and unleash your power during our padwork sessions.
75 min · 20 slotsBrazilian Jiu-Jitsu does not focus on strikes but instead the techniques use the concept of weight displacement, space and leverage to overcome an opponent.
60 min · 16 slotsMuay Thai is also known as “the science of eight limbs”, where the hands, elbows knees and shins are used, thus enabling the practitioner to make use of any part of his body as weapon. <br>Muay Thai training methods develop devastating power, speed, and superb cardio-vascular endurance.<br>Sharpen your Muay Thai skills with our interactive training system using creative partner drills and unleash your power during our padwork sessions.
75 min · 20 slotsFight Skills will prepare you for sparring.<br>In this session you will be taught the different skills and attributes you will need for sparring, such as distancing, timing, reaction etc.<br>This is taught through a variety for solo drills, partner drills, exercises and scenario sparring.
60 min · 16 slotsMuay Thai is also known as “the science of eight limbs”, where the hands, elbows knees and shins are used, thus enabling the practitioner to make use of any part of his body as weapon. <br>Muay Thai training methods develop devastating power, speed, and superb cardio-vascular endurance.<br>Sharpen your Muay Thai skills with our interactive training system using creative partner drills and unleash your power during our padwork sessions.
75 min · 20 slots