About Fithab SG

Fithab SG is a Coaching provider helping individuals and businesses get things done reliably. Book a consultation online to discuss your needs with our team.

Services Offered

• Pre/Post Natal Comprehensive Assessment + Training Session

  Pre/post natal conditioning improves ability to cope with labor & aids with recovery by focusing on body conditioning & pelvic stability. Comprehensive assessment (includes pregnancy assessment, lifestyle review and birth objectives) + training session:

  60 min · SGD220.0

• Diet & Nutrition 7 Days Plan

  Nutrition and eating to fuel your objectives and improve physical performance can be complicated. In order to simplify the role of nutrition, it's often easier to break it down into phases. Get the low-down on your nutrition & diet.

  60 min · SGD99.0

• Comprehensive Assessment + Introductory Session

  Clients receive individualised coaching, including nutrition guidance, habit and lifestyle strategies, ongoing WhatsApp support, and complementary tools to support sustainable progress—inside and outside the gym.<br>The session will be conducted at Energia Fitness Club

  60 min · SGD200.0

Classes Offered

• Group Class with Nick & Deborah

  60 min · SGD40.0 · 3 slots