MST to PST converter

PST is 1 hour behind MST. MST and PST are exactly 1 hour apart on every day of the year. The full hour-by-hour table is below, and it reads perfectly well with JavaScript turned off. No account, no email address.

The live converter needs JavaScript. The conversion table below works without it; so does everything else on this page.

PST8:00am

Nothing leaves this browser. There is no account and nothing is uploaded. Offsets are fixed values, not a live feed. See the daylight saving note below.

For conversions between other time zones, visit timezone.day.

Every hour

MST to PST, hour by hour

Shaded rows are inside a nine-to-five working day in both Denver and Los Angeles.

MSTPST
6:00am5:00am
7:00am6:00am
8:00am7:00am
9:00am8:00am
10:00am9:00am
11:00am10:00am
12:00pm11:00am
1:00pm12:00pm
2:00pm1:00pm
3:00pm2:00pm
4:00pm3:00pm
5:00pm4:00pm
6:00pm5:00pm
7:00pm6:00pm
8:00pm7:00pm
9:00pm8:00pm
10:00pm9:00pm

MST to PST never changes by an hour

MSTMountain Standard Time · UTC-7
PSTPacific Standard Time · UTC-8

Both are United States zones, both change their clocks on the second Sunday in March and the first Sunday in November, and both move by the same hour on the same morning. There is no date on which this conversion is anything other than 1 hour behind.

What changes is the name. Between March and November those same two clocks are properly called MDT and PDT, for Mountain Daylight Time and Pacific Daylight Time. Almost nobody switches, and it does not matter here: whoever writes MST in July has the right time and the wrong letters.

MST and PST

Same all year
Yes
Shared office hours
7 hours

Booking a call between Denver and Los Angeles

You share about 7 hours of a normal nine-to-five day. 10:00am to 5:00pm in MST is 9:00am to 4:00pm in PST, inside office hours at both ends, and the only window where neither side is doing you a favour.

When it is 9:00am in Denver it is 8:00am in Los Angeles. When Los Angeles opens at 9:00am, Denver reads 10:00am.

MST covers the US mountain states and Alberta: Denver, Phoenix, Salt Lake City, Calgary. PST covers the US west coast and British Columbia: Los Angeles, San Francisco, Seattle, Vancouver, San Diego.

PDT to PST is the same conversion

PDT to PST describes exactly the same 1 hour shift as MST to PST. The letters differ because they name the winter and summer forms of the same clocks; the arithmetic does not differ at all.

So the table above answers that query too. There is no second page to look for, and no version of the year in which the answer is different.

MST to PST: common questions

What time is it in PST when it is 9am MST?

8:00am. PST is 1 hour behind MST. The table above runs the same conversion for every hour of the day.

Is MST to PST ever a different number of hours?

No. Both are United States zones and both change their clocks on the same two mornings, so the difference is 1 hour in January and the same in July. The abbreviations change to MDT and PDT in summer; the gap does not.

Does converting MST to PST ever change the date?

For most of the working day, no: the two clocks stay on the same calendar day. Late evening and very early morning can straddle midnight, which is why the table above shows the day alongside the time.

What is a good time to schedule a call between MST and PST?

You share about 7 hours of the normal nine-to-five working day: 10:00am to 5:00pm in MST is 9:00am to 4:00pm in PST. Anything inside that window is inside office hours at both ends.

Is this MST to PST converter free?

Yes, completely. No account, no email address, no trial. The table works with JavaScript turned off and nothing you type is sent anywhere.

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