Harbor Fit Studio is a Fitness Classes facility helping members reach their fitness and performance goals. Book a session online and start training with experienced coaches.
Join forces with your partner in a high-energy spin class designed for couples. Feel the adrenaline surge as you tackle thrilling sprints, conquer challenging climbs, and share triumphant victories side by side.<br>Finish with a celebratory toast!!
60 min · 10 slotsSpin & HIIT is a challenging workout with 5 minute warm up on the bike, 10 minute cycle intervals, 10 minute weight circuit on the floor, and repeat for a total of 30 minutes on the bike and 30 minutes of weights. Overall it is a challenging 60-65 minute class that features intense bike intervals followed by bootcamp-style floor or barre’ exercises with weights and abs. This class will burn fat, build muscle and rock your core!
60 min · 10 slotsWelcome to the Ultimate Harbor Spin & Strength Experience! Get ready to embark on a 75-minute journey of energizing cardio, breathtaking views, and rejuvenating strength, all while sipping on your favorite coffee.
75 min · 4 slots