4Star Fitness, LLC is a Fitness Classes facility helping members reach their fitness and performance goals. Book a session online and start training with experienced coaches.
Every routine will be focused on strength and quality of movement. while focusing on strength. <br><br>There will be floor exercises, chair can be used as an option. <br><br><br>Please read what to have prepared:<br><br>DUMBBELLS (of your comfort level and control) and A CHAIR (without wheels, for modification purposes), are highly recommended. <br><br>Resistance Band loop and yoga strap are optional <br><br>All links for classes will be sent out 15 min prior to the class beginning.
30 min · USD5.0 · 18 slots