
Hi, I’m Alicia — a holistic wellness practitioner offering online and in-studio support. I work with mind, body and energy through holistic wellness coaching, functional nutrition, relaxation massage and energy work, with a focus on restoring balance to the mind, body and nervous system. My approach blends practical guidance with gentle, intuitive care, supporting you to slow down, reconnect and feel more balanced from the inside out. I’m here to help you create a life that feels grounded, nourished and aligned.
This deeply calming massage is designed to gently soothe your nervous system, melt away tension, and invite your body into a state of rest and repair. Using slow, flowing techniques, each session supports stress relief, relaxation, and a renewed sense of balance. Ideal if you’re feeling overwhelmed, fatigued, or simply craving time to unwind, this treatment offers a peaceful space to reconnect with your body and leave feeling grounded, relaxed, and restored.
60 min · AUD100.0Reiki is a gentle energy healing practice that supports relaxation, balance, and the body’s natural healing processes. By helping to release energetic blockages, Reiki can ease stress, calm the mind, and foster a deep sense of peace and wellbeing. Many clients experience improved clarity, better sleep, and a renewed feeling of harmony in body, mind, and spirit.
60 min · AUD100.0Book a free 20-minute Discovery Call to explore if our services align with your needs. This one-on-one session is designed to understand your goals, answer your questions, and determine the best way forward. Schedule your appointment today and take the first step toward finding the right solution for you.
20 minThe AromaTouch technique uses eight doTERRA essential oils, carefully selected for their individual and combined aromatic properties, to evoke positive emotional and physical benefits, and to help:<br>✨ Restore balance, tranquility and homeostasis to the body<br>✨ Support the immune system<br>✨ Reduce inflammation<br>✨ Reduce toxicity in the body<br>These eight essential oils work harmoniously together to produce a powerful physical and emotional experience when layered onto the body. When combined with touch,
60 min · AUD130.0Feeling confused about food?<br>Tired of mixed messages, guilt, and “doing all the right things” without feeling your best?<br><br>This workshop is a calm, practical look at:<br>• Why modern food is making us unwell<br>• The truth about fats & sugar<br>• How to read labels without overwhelm<br>• Real food for real life<br><br>No restriction. No fear.<br>Just clarity, confidence, and nourishment 🤍
120 min · AUD30.0 · 25 slots