About Towne Fitness Inc.

Towne Fitness Inc. is a Fitness Classes facility helping members reach their fitness and performance goals. Book a session online and start training with experienced coaches.

Classes

TRX
35 min · 6 slots
Bootcamp with Kat -

Looking for a high-energy workout that keeps you guessing and your body constantly challenged? TOTAL BODY BURN is a dynamic boot camp-style class that fuses strength training, bodyweight exercises, cardio, and core work into one powerful session. No two classes are ever the same — we mix it up every time to keep things fresh, fun, and effective. This full-body workout is designed for all fitness levels, with modifications available for every movement. Come ready to move, burn & transform
35 min · 20 slots
Back Mechanics
35 min · 12 slots
Mat Pilates with Hannah

Pilates is a mind, body, and spirit practice with benefits that include improved posture, better coordination and balance, increased lung capacity, improved concentration and focus, increased body awareness, stress management, and injury prevention. Mat work is a great choice for everyone from Pilates beginners to advanced students because the exercises not only can build in difficulty, but every exercise can be modified to decrease or increase the level of challenge.
35 min · 20 slots
Bootcamp with Hannah

Bootcamp! Fun! Fitness!
35 min · 20 slots
Yoga Fit (Flex n Flow)

What is Yoga Fit? It is movement with breath and intention all carefully narrated into a 35 minute mindful movement class! <br>✔ 10 Minute dynamic warm up (we're moving to prep the muscles and joints for exercise. <br>✔ 20 Minute Flex and Flow (move through various yoga poses and transitions with the option to add weight. This is circuit styled and repeated twice (arms, legs and core).<br>✔ 5 minute cool down (some delicious stretches and poses to close out the class.
35 min · 12 slots