About Grindbox

Grindbox is a Gyms facility helping members reach their fitness and performance goals. Book a session online and start training with experienced coaches.

Classes

• Athletes Training

  120 min · 8 slots

• Open Gym

  240 min · 10 slots

• Olympic Weightlifting

  This specialized program focuses on the two primary lifts: the snatch and the clean and jerk. These classes aim to enhance your strength, speed, and technical skill in mastering these lifts.

  120 min · 10 slots

• Bootcamp

  High-intensity class focusing on cardio and light resistance training to build endurance. Best for beginners or as active rest days for seasoned athletes.

  60 min · 10 slots

• Resistance Training

  Focuses on establishing a solid foundation in exercise movements and building strength using heavier weights and resistance equipment. Best for beginners or as active rest days for seasoned athletes.

  60 min · 10 slots

• Hyrox

  60 min · 10 slots

• Olynastics

  120 min · 10 slots

• Gymnastics

  CrossFit gymnastics combines elements of traditional gymnastics with functional fitness, focusing on bodyweight movements, core strength, and dynamic skills. This is not to be confused with artistic gymnastics.

  90 min · 10 slots

• Hyrox Youngstars

  60 min · 10 slots

• GrindFit

  CrossFit-style high-intensity workouts that mixes cardio, strength, weightlifting, and functional movements.

  60 min · 10 slots

Locations

Business Hours

• Monday: 09:00 – 17:00
• Tuesday: 09:00 – 17:00
• Wednesday: 09:00 – 17:00
• Thursday: 09:00 – 17:00
• Friday: 09:00 – 17:00
• Saturday: 09:00 – 17:00
• Sunday: 09:00 – 17:00