View Details Summary
Live Well Fitness is a Gyms facility helping members reach their fitness and performance goals. Book a session online and start training with experienced coaches.
Build & Burn is a class that teaches the correct movement and form with resistance training exercises. Class members can expect a great, full body workout. This is a functional fitness class with a mix of everything! Cardio, weights, plyometrics, and static work. <br>This circuit-style class will give you the total package workout!
60 min · USD7.0 · 20 slotsCircuit training with body weight movements, resistance training exercises, and other functional fitness movements.<br>Modifications available. Suitable for all levels. Taught by personal trainer.
45 min · USD6.0 · 25 slotsVinyasa style yoga
60 min · USD7.0 · 12 slotsJoin us for a fun, circuit styled resistance training class!<br><br>Enjoy a group mimosa after class! 🥂
45 min · USD7.0 · 35 slotsChill Flow <br>Your time to relax, connect with yourself and rebalance your energy. Take this time for yourself so you can show up with more patience, presence and authenticity in your daily lives, allowing deeper connection with your loved ones and return to walking normally after that crazy leg day you hit with a full body stretch and reset.
60 min · USD7.0 · 20 slots40 minute fitness class and hot cocoa!
40 min · 20 slotsThe CrossFit Hero WOD “Murph” is named after Navy Lieutenant Michael Murphy, who was killed and gave his life in battle for his brothers in arms and for his Country, in Afghanistan June 28th, 2005. <br>To celebrate Memorial Day, we workout in honor of our fallen soldiers who have served our country.<br><br>The workout:<br>1 Mile run<br>100 Pullups<br>200 Pushups<br>300 squats<br>1 mile run<br><br>SCALED VERSION:<br>.5 Mile Run<br>50 inverted rows<br>100 Pushups<br>150 squats<br>.5 mile run<br><br>(Can sub any movement with sit-ups instead)
60 min · 30 slotsBring your Valentine! 💘 <br><br>Partner focused workout for the fitness lovers!
45 min · USD6.0 · 30 slotsNot your regulat step class, Step & Sculpt not only has you stepping to the beat, but includes periods of resistance work with weights. Get the best mix of fun stepping cardio, and muscle work in one, 45 minute class!
45 min · USD7.0 · 15 slots