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Lucys Yoga and Wellness is a Yoga Classes facility helping members reach their fitness and performance goals. Book a session online and start training with experienced coaches.
We will be working one on one in person. First class will be assessment. The goal of classes that followed are going to be creating a personalized sequence that works for the individual. Private yoga lessons are the perfect way to individualize and customize your yoga practice and make it ideal for your body and mind. They are great for working through an injury, learning proper alignment, how to prevent injuries, and adjust your dysfunctional pattern. <br><br>**Must book 4 classes for your first time.**<br><br>First class will be assessment. The goal of classes that followed are going to be creating a personalized sequence that works for the individual. <br><br>**Must book 4 classes for your first time.**
60 min · USD60.0We will be working one on one in person. First class will be assessment. The goal of classes that followed are going to be creating a personalized sequence that works for the individual. Private yoga lessons are the perfect way to individualize and customize your yoga practice and make it ideal for your body and mind. They are great for working through an injury, learning proper alignment, how to prevent injuries, and adjust your dysfunctional pattern. <br><br>**Must book 4 classes for your first time.**
60 min · USD70.0Do you have questions or concerns? Let's chat!
20 minWe will be working one on one in person. First class will be assessment. The goal of classes that followed are going to be creating a personalized sequence that works for the individual. Private yoga lessons are the perfect way to individualize and customize your yoga practice and make it ideal for your body and mind. They are great for working through an injury, learning proper alignment, how to prevent injuries, and adjust your dysfunctional pattern. <br><br>**Must book 4 classes for your first time.**<br><br>Must book 4 classes for your first time.
60 min · USD80.0Viniyoga based gentle practice suits most population. We sometimes would incorporate Qi Gong, Tapping and some Pranayama techniques. This class is designed to strengthen the physical body, increase range of motion, and most importantly calm the busy mind. We will be doing a short gentle flow and follow up with yoga tune up ball massages.
60 min · USD15.0 · 10 slotsViniyoga based gentle practice suits most population. We sometimes would incorporate Qi Gong, Tapping and some Pranayama techniques. This class is designed to strengthen the physical body, increase range of motion, and most importantly calm the busy mind.
60 min · USD15.0 · 10 slotsViniyoga based gentle practice suits most population. We sometimes would incorporate Qi Gong, Tapping and some Pranayama techniques. This class is designed to strengthen the physical body, increase range of motion, and most importantly calm the busy mind.
60 min · USD15.0 · 10 slotsSlow flow is Viniyoga base with a few addition of qi gong, fascia release, and therapeutic movement to build stability. It is a breath -centric Asana and sometimes followed by a short Pranayama (breathing technique practice) or a short meditation.
60 min · USD12.0 · 15 slots