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With over 30 years in early childhood education, I am a Develop Expert Trainer, Course Writer, and certified ACE Interface Presenter. I hold a B.A. in Early Childhood Leadership and am pursuing my M.Ed. in Family Education with a Parent Education teaching license. I design dynamic, hands-on trainings that empower educators, support families, and strengthen the quality of care for children across Minnesota. I am the owner of a Nutrition Club and private studio where I provide a welcoming space for health, movement, and stress relief. As a certified Strong by Zumba and SilverSneakers instructor, I lead a variety of classes including stress management, yoga, tai chi, BOOM Move, and strength training. My mission is to help individuals of all ages build strength, resilience, and balance in both body and mind. my passion is helping people grow, thrive, and build healthier communities.
Pick from a variety of items to custom make your own basket. You can choose one of each or multiples of the same. If you're looking for something extra special and supremely thoughtful, let Miss Mary build a dream basket for you! Unique gift baskets handmade to order - including completely Bachelorette Party, Girls night Out. I guarantee you will be impressed. $25 per hour to custom plus the price of any items purchased for you, however you may provide any or all gifts for your basket.
60 min · USD28.0Monday-Thursday Child care service: back-up, emergency, or Just because! Age 6 months - 4 years. <br>I have openings for childcare for ages 6 months - 4 years old. Over 35 Years Of Experience Nurturing & Educating Children. I provide weekends, overnights, emergency drop off, back up and regular daycare service.<br>It is an opportunity for parents to enjoy dinner out, spend time with friends, see a movie, take care of errands or chores, or you may just need a nap! We have options for full- and
240 min · USD65.0Weather Permitting. Group event. Water bottles and Wavier's are required.
45 min · USD15.0Turn every event into a celebration with our bespoke balloon arches! Perfect for small gatherings and intimate parties, our arches add a burst of color and fun without the fuss of major orders. <br>Whether it’s a milestone birthday, a baby shower, or a proud graduation party, photo opp, we tailor each arch to your unique theme and color scheme. We specialize in personalized, small-scale designs that make a big impact. We require a 48-hour notice for orders. Option to provide your own balloons.
60 min · USD50.0Need a memorable addition for your next small celebration or graduation party? Our custom balloon arches offer a vibrant touch. We specialize in smaller orders with personalized service, requiring a 48-hour notice for arrangements over 50 balloons.
1440 min · USD75.0Group outdoor class weather permitting. (Indoor HIIT-Interval if option). Group fitness classes that promote fat loss, camaraderie, and team effort. They are designed to push you a little bit further than they would normally push themselves in the gym alone.
75 min · USD15.0In-Person: You come to our office<br>Remote + Drive we come to your home for in-person signature within a 10 mile radius. <br>Virtual Signature is submitted online via DocuSign, you must be computer literate and able to access computer with camera.
45 min · USD5.0Friday And Saturday Child care service back-up, emergency, or Just because! Age 6 months - 4 years.
60 min · USD50.0Self-Paced Online Course – Importance of Self-Care<br><br>This course helps you explore personal wellness, identify barriers, and create realistic self-care strategies you can begin right away.<br><br>• Learn at your own pace<br>• Private reflections<br>• Practical action steps<br>• Designed for educators & helping professionals<br><br>Access details will be sent after payment confirmation.
5 min · USD25.0 · 999 slotsThis course moves beyond self-awareness to practical application. Participants will actively engage in building a personalized self-care plan using flexible online tools for lasting well-being. Learn to translate self-care concepts into daily habits that support growth and balance in your professional and personal life. Pay for your class before you register. Pay for your class before you register. https://link.clover.com/urlshortener/WMdbkG Price effective January 1, 2026 is $25
120 min · USD25.0 · 10 slotsSilverSneakers Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
30 min · USD8.0 · 10 slotsThis workshop is designed to reconnect early childhood professionals with their foundational passion. Participants will discover the deeper purpose behind their critical role and leave with actionable strategies to sustain motivation, build resilience, and recognize the profound impact they have on children and families every day. We will explore collaborative methods for fostering a supportive work environment and reaffirm why you are the most valuable reason for staying in this rewarding field
120 min · USD25.0 · 12 slotsParticipants will develop self-awareness and take care of oneself first. Daily we are tasked with the need for high emotional intelligence to cope with on-the-job stressors and to serve as positive role models. This online training will cover how Self-care strategies and Mindfulness can accomplish this. Pay for your class before you register. https://link.clover.com/urlshortener/WMdbkG
120 min · USD25.0 · 12 slotsSilverSneakers is excited to bring you and your participants SilverSneakers EnerChi, a class format incorporating tai chi and qigong principles to improve physical and mental well-being. SilverSneakers EnerChi introduces modified tai chi forms. Linking forms together in a guided flow increases strength and vitality. In EnerChi you will teach participants the foundations of weight transfer and rhythmic movement along with awareness and focused breathing.
30 min · USD8.0 · 10 slotsA “boot camp” class is an advanced and intense group exercise class, designed by a personal trainer to incorporate military-style training and drills in a non-stop circuit format. The classes are designed to push participants harder than they’d push themselves, and generally get fast results and create a supportive and motivational community of like-minded people. Often held outdoors, these classes are designed with challenging segments of a total body workout.
45 min · USD8.0 · 12 slotsSilver Sneaker Boom is for Active adults who regularly exercise. 3 or more days a week is designed to increase the participant's flexibility, joint stability, dynamic balance, coordination, agility, reaction time, muscular strength, power & cardiovascular endurance. Dance classes are designed to move one's feet or body, or both, in a specific rhythm and pattern of steps with the accompaniment of music. This general dance class offers a variety of dance genres.
30 min · USD8.0 · 10 slotsZumba Fitness is based on the integration of dance moves and cardio exercises for a full body workout. Strong by Zumba takes it a step further and uses more intense choreography for a more athletic and conditioning workout.<br>Interval training is a type of exercise that alternates between high-intensity periods and rest or break periods. The high-intensity periods are usually anaerobic exercise, while the recovery periods are lower intensity. Interval training can improve cardiovascular fitness.
30 min · USD15.0 · 10 slotsImages you choose for your vision board should match your goals, they should be SMART GOALS, but also evoke positive emotions and feelings in you. They should make you feel excited, happy, grateful, confident, or peaceful. They should also be realistic and attainable, not too vague or unrealistic. Lets get focused
45 min · USD25.0 · 10 slots