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Professional therapeutic massage and alternative health based in Newark-On-Trent
Manual Lymphatic Drainage is a therapeutic treatment. The treatment uses very light pressure and long, gentle, rhythmic strokes to increase the flow of lymph and reduce toxins in your body. The lymph system is part of your body's immune system and helps fight infection. Lymph itself is a clear, slightly yellow fluid. MLD is not a massage for your muscles but works with the lymph system.<br><br>PLEASE BOOK AT LEAST A DAY IN ADVANCE TO INSURE THE SLOT YOU REQUIRE.
75 min · GBP60.0A 60 minutes Full body Swedish De-stresser session allows for head/scalp, neck, shoulders, arms, hands, legs, feet and back (abdomen on request). It is a full body session which is a more flowing and relaxing massage meant to ease and sooth the whole system.<br><br>If you have any questions that haven't yet been answered, please call or check the website. Otherwise, we look forward to seeing you for your appointment.<br><br>PLEASE BOOK AT LEAST A DAY IN ADVANCE TO INSURE THE SLOT YOU REQUIRE.
60 min · GBP50.0Plastic surgeons frequently recommend Manual Lymphatic Drainage (MLD) after liposuction, or after abdominoplasty with liposuction (a ‘tummy-tuck’). If you have multiple procedures simultaneously (liposuction, breast work and tummy tuck), MLD will be even more necessary to address swelling and tissue hardness. Manual Lymphatic Drainage accelerates recovery and decreases the chance for irregularities, lumps or bumps, and scar tissue formation, which can all affect the final cosmetic outcome. It al
30 min · GBP30.0A 75 minute Deep Tissue Massage allows for focus on more of your problem areas to help alleviate tension or soreness and pain. Great for those who spend a lot of time sitting or on the computer, repetitive motion stress, over-use, sciatica pain, back pain and more. Deep Tissue massage breaks the stress-tension-pain cycle by relaxing muscles, increasing circulation and bringing the body to neuromuscular balance. Designed to relieve tension, improve the flow of blood and stimulate the lymphatics.
75 min · GBP65.0A 60 minute Deep Tissue-Focus focuses on any problem area to help alleviate tension or soreness and pain. Great for those who spend a lot of time sitting or on the computer, repetitive motion stress, over-use, sciatica pain, back pain and more. Deep Tissue massage breaks the stress-tension-pain cycle by relaxing muscles, increasing circulation and bringing the body to neuromuscular balance. Designed to relieve tension, improve the flow of blood and stimulate the lymphatics. Not a full massage.
60 min · GBP55.0A gentle facial treatment used to activate manual lymph drainage of the fluid buildup in the face and surrounding areas. This light lymphatic facial massage helps to improve circulation, promote lymphatic flow to remove the excess fluid, and push the toxins and waste from the lymph nodes.
30 min · GBP30.0A 60 minutes Prenatal or pregnancy massage session is generally a half back-lying/half side-lying if you are too far along to lie on your belly. This is a nurturing and relaxing massage for the Mother-to-be using Rose oil. Special attention is given to the mother's comfort at this stage of pregnancy. This massage focuses on the areas that can be most problematic for the pregnant woman. Pregnancy massage is also a more gentle massage than a usual therapeutic massage.
60 min · GBP50.0120 minutes Swedish de-stresser is the longest massage you can get. It allows for full body, usually spending about on hour on each side of the body. Good for those experiencing a lot of stress and minor tension and soreness. Swedish massage is gentler than deep tissue massage and better suited for people interested in relaxation and tension relief. Swedish massage can loosen up tight muscles caused by daily activities such as sitting at the computer or exercising.
120 min · GBP90.0A 30 minute Deep Tissue Massage session for legs and feet focuses on these areas specifically for those who have a lot of tension and muscle spasm often do to sitting for long periods of time, working at the computer or intense stress.<br><br>PLEASE BOOK AT LEAST A DAY IN ADVANCE TO INSURE THE SLOT YOU REQUIRE.<br><br>If you have any questions that haven't yet been answered, please call or check the website. Otherwise, we look forward to seeing you for your appointment.
30 min · GBP35.0A 30 minute prenatal massage allows for upper body - neck, shoulders back or we can focus on another area of discomfort such as the legs and the feet.<br>Research shows prenatal massage therapy can help reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health. Prenatal massage therapy addresses different needs through varying techniques. We use Swedish Massage techniques.
30 min · GBP30.0A 30 minute Swedish De-Stresser massage session allows for a relaxing upper body massage or focusing on a specific area. 30 minutes will not allow for a full body session but is a good introduction if you have never had a massage before.<br><br>PLEASE BOOK AT LEAST A DAY IN ADVANCE TO INSURE THE SLOT YOU REQUIRE.<br><br>If you have any questions that haven't yet been answered, please call or check the website. Otherwise, we look forward to seeing you for your appointment.
30 min · GBP30.0Manual Lymphatic Drainage is a therapeutic treatment. The treatment uses very light pressure and long, gentle, rhythmic strokes to increase the flow of lymph and reduce toxins in your body. The lymph system is part of your body's immune system and helps fight infection. Lymph itself is a clear, slightly yellow fluid. MLD is not a massage for your muscles but works with the lymph system.<br><br>PLEASE BOOK AT LEAST A DAY IN ADVANCE TO INSURE THE SLOT YOU REQUIRE.
60 min · GBP50.0A 60 minute UPPER BODY ONLY massage combines elements of Swedish and Deep Tissue Massage. This session is much more focused on areas of complaint which generally include neck, shoulders and back. An upper body only massage is more intense than a normal Swedish 60 minutes FULL BODY massage which is more flowing and more geared toward relaxing the whole body. If you would like a full body session please choose Swedish De-stresser for 60, 75 or 90 mins
60 min · GBP55.0Lay in a comfy position while you experience this Swedish foot massage. working on all areas of the foot as well as the ankle and lower leg. Very relaxing.<br><br>Research shows prenatal massage therapy can help reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health. Prenatal massage therapy addresses different needs through varying techniques. We use Swedish Massage techniques.
30 min · GBP25.0An 75 minute Swedish De-Stresser Massage allows for full body - head, neck, shoulders, arms, legs, feet and back plus more time devoted to problem areas as well as more range-of-motion work, and allows you to reach a deeper state of relaxation. Swedish massage uses techniques such as, stroking, gliding, kneading and more.<br><br>If you have any questions that haven't yet been answered, please call or check the website. Otherwise, we look forward to seeing you for your appointment.
75 min · GBP60.0A 30 minute Deep Tissue Massage session for neck shoulders and back focused on these areas specifically for those who have a lot of tension and muscle spasm often do to sitting for long periods of time, working at the computer or intense stress.<br><br>PLEASE BOOK AT LEAST A DAY IN ADVANCE TO INSURE THE SLOT YOU REQUIRE.<br><br>If you have any questions that haven't yet been answered, please call or check the website. Otherwise, we look forward to seeing you for your appointment.
30 min · GBP35.0A 90 minute Deep Tissue Massage allows for focus on more of your problem areas to help alleviate tension or soreness and pain. Great for those who spend a lot of time sitting or on the computer, repetitive motion stress, over-use, sciatica pain, back pain and more. Deep Tissue massage breaks the stress-tension-pain cycle by relaxing muscles, increasing circulation and bringing the body to neuromuscular balance. Designed to relieve tension, improve the flow of blood and stimulate the lymphatics.
90 min · GBP70.0An 90 minute Swedish De-Stresser Massage allows for full body - head, neck, shoulders, arms, legs, feet and back plus more time devoted to problem areas as well as more range-of-motion work, and allows you to reach a deeper state of relaxation. Swedish massage uses techniques such as, stroking, gliding, kneading and more.<br><br>If you have any questions that haven't yet been answered, please call or check the website. Otherwise, we look forward to seeing you for your appointment.
90 min · GBP65.0