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NickiFit is a mobile fitness business offering Kansas City a range of group exercise classes, virtual personal training, and additional services. CEO Nicki Jones, affectionately known as the Pied Piper of Exercise, possesses a remarkable ability to lead and motivate others. She has helped many people achieve their goals for inner well-being and physical movement. Unlike most brands, NickiFit thrives on the fitness-for-free model, which Nicki Jones developed through community partnerships and has been a pillar of hope for low-resource communities. Go to https://www.nickifit.com to find a class near you.
Our Tuesday night instructor, Rashouna Harris, has opened her first personal training studio, and we're celebrating with her at the grand opening and ribbon-cutting ceremony. Join Nicki, DJ Techni CAL, and the warriors for Cardio KickboxJAM. It's going to be fun and exhilarating.
30 min · 15 slotsFor a limited time, Nicki, DJ Techni CAL, and the Warriors are offering the Kansas City fitness community an outdoor workout. In collaboration with Vine Street Brewing Co. and Vine Street Chicken, this is a spring event you won't want to miss: dope music, exciting cardio, and a chance to win a free lunch compliments of OUR House of Greater Kansas City. <br>SCHEDULE<br>11 am - Noon - Saturday Supreme Workout<br>1 pm - 2 pm - DJ Techni CAL spins<br>12 pm - 2 pm - Brew, Food, and Mingle
60 min · 85 slotsJoin Teela Maxwell in this people-inspired fitness program that mixes explosive dance movements with body-weight toning. Movements are always big and exaggerated. You'll have fun in this class if you can do exercises like squats, jumping jacks, and simple dance moves. Low-impact moving options are available.
60 min · 30 slotsThis class is for you if you enjoy high-energy cardio exercises with body weight toning. Nicki teaches classic martial arts-like moves to the beat of music for a fun and exciting workout class. DJ Techni CAL spins the tracks, and the NickiFit Warriors are pure motivation, helping you get through this class. Various moving options are available.
60 min · 22 slotsDon't let the "chair" in Full Body Chair fool you. There's a good workout for every fitness level ahead. In this class, you'll perform strength, cardio, and abs exercises. Challenge yourself with a new mode of exercise and have fun too. Bring a towel, light dumbbells, and be prepared to sweat. (dumbbells are available for the first 12-15 people to arrive)
60 min · 25 slotsRashouna teaches you how to exercise at your maximum in intervals. This class is popular and fills quickly. You can bring your dumbbells and exercise mat, or arrive early to grab items from the storage closet.
60 min · 30 slotsThe incorporation of meditation and breathing makes Yoga great for your mental health. Join Theresa at the Irene H. Ruiz Public Library to develop your inner awareness, increase flexibility, reduce anxiety, and improve your balance. The results are promising and beneficial for your overall health.
60 min · 10 slotsJoin Nicki Jones, CEO of NickiFit, in this wellness coaching session to help you achieve and maintain good health. Nicki will cover various topics like detoxing, emotional wellness, and more. Light refreshments and printed materials are included.
120 min · USD15.99 · 35 slotsJoin Teela Maxwell in this people-inspired fitness program that mixes explosive dance movements with body-weight toning. Movements are always big and exaggerated. You'll have fun in this class if you can do exercises like squats, jumping jacks, and simple dance moves. Low-impact moving options are available.
60 min · 20 slotsYour favorite Cardio Kickboxing class is back on Saturday morning for a limited time. Nicki, DJ Techni CAL, and the Warriors are ready to have fun in the sun, eat BBQ, and indulge with a local brew. We're looking for you to show up in a big way. Bring a friend, and let's get after it!
60 min · 150 slotsDo you want to stand taller, have more relaxed shoulders, and remove pain from your body? Join Arricka Griffin every Thursday as she teaches you how to quiet your mind and listen to your body. You're in for a journey to go inward so that you can expand outwards and live life fully. Bring an exercise mat.
60 min · 25 slotsHave you been going through the motions? Need some motivation? We got you. The Fall Focus Fitness Challenge is an 8-week challenge to help you reset your mind and your body on the goals you made earlier this year to improve your physical health. Tone your body, improve your strength, drop a few pounds; our challenge will help you achieve all of this and more.
60 min · 65 slots