Patricia White Yoga is a Yoga Classes facility helping members reach their fitness and performance goals. Book a session online and start training with experienced coaches.
Classes held in a cozy home studio with pine floors, skylight and large windows that fill the room with light and warmth. Small groups of students (maximum of 7) allow time and space to explore yoga postures as meditation in movement. With demonstration, cues, and individual hands-on assists yoga asanas become a vehicle for each person to experience a deeper physical/energetic connection and release.<br>The classes are offered in a series. You can book for the whole series or you can drop-in if
90 min · 9 slotsWeekend Workshops are 6 hours with a lunch break and snacks. The longer format allows for incremental development of the body's intelligence through sequencing, hands-on assists and observation of movement in the asanas both from the inside and outward.
360 min · 8 slotsJoin me! for a weekend retreat held at a fabulous 19th century farmhouse. Featuring 5 yoga classes, all meals, self-serve snacks and tea with options for dietary restrictions, salt water pool, hot tub, and infrared sauna. <br>Location is 6724 County Rd 9. Stayner. ON. L0M 1S0<br>For details, see https://patriciawhiteyoga.wordpress.com/weekends/yoga-weekend-at-lush-earth-oasis/
240 min · 11 slotsYoga Day Retreat from 10am to 4pm with lunch provided.<br>The location is at 14 Crawford Court, Dundas, Ont. <br>Teachers: Patricia White and Aggie Tusnadi
360 min · CAD135.0 · 11 slots