About Pilates By Carly

Pilates By Carly is a Pilates provider accepting online appointments through Picktime. Book a slot at a time that works for you — quick, secure, and confirmed by email.

Services Offered

• PRIVATE Session (Virtual or In-Person)

  Expect a fully detailed, carefully guided and personally tailored hour long private session virtually or in-person. Props may be used.

  60 min · USD65.0

• Virtual Private Group MAT Class

  Customize a mat class of your own! Coordinate a private group of friends, co-workers or family members of at least 4 or more people for a 45 minute class experience on a selected day and time. Choose from Pulse Pilates, Lower Body Burn, Abs + Arms, Cardio Sculpt, Barre, Reformer or request a different focus. Optional props may be used.

  45 min · USD20.0

• DUET Session (Virtual or In-person)

  $60 per person<br>Expect a fully detailed, carefully guided customized hour long session for two using your home Reformers or mats. Props may be used.

  60 min · USD80.0

Classes Offered

• Lower Body Burn

  Lower Body Burn is a lower body focused Pulse Pilates class that is geared towards working the core and lower body including glutes, thighs, calves, ankles and feet. All you need is a mat. Optional props may be used. &#x2022; 45 minutes

  45 min · USD20.0 · 15 slots

• Arms + Abs

  Arms + Abs is an upper body focused Pulse Pilates class that is geared towards working the core and upper body including arms, shoulders, back and chest. All you need is a mat. Optional props may be used. &#x2022; 45 minutes

  45 min · USD20.0 · 15 slots

• Cardio Sculpt

  Cardio Sculpt works the entire body through intervals of cardiovascular exercises and muscle toning exercises to create a long, lean, healthy body. Utilizing aspects of HIIT (High Intensity Interval Training), this class can be done with or without sneakers. All you need is a mat, water and a towel. Optional props may be used. &#x2022; 45 minutes

  45 min · USD20.0 · 15 slots

• Pulse Pilates

  Pulse Pilates is a hybrid of classical and contemporary Pilates mat work with isometrics and pulsing that comes from Barre training. This is a full body workout geared towards spinal mobility, strengthening the core and toning arms, back, glutes and thighs. All you need is a mat. Optional props may be used. &#x2022; 45 minutes

  45 min · USD20.0 · 15 slots

• Barre Burn

  Barre focuses on small muscle movement to sculpt and tone. In this full body workout, pulse to feel every muscle fiber of your body working while strengthening the core and toning arms, back, glutes and thighs. Barre is known for the shake and burn that we love to hate and hate to love. All you need is a mat and a chair. Optional props may be used. &#x2022; 45 minutes

  45 min · USD20.0 · 15 slots

• Sculpt + Stretch

  Sculpt + Stretch blends classical and contemporary Pilates mat work with deep stretching; the perfect mix for a restorative session. This class works the entire body and focuses on mobility, strengthening, and stretching of the skeleton, muscles, and joints. All you need is a mat. Optional props may be used. &#x2022; 45 minutes

  45 min · USD20.0 · 15 slots