Pound fitness with Jen is a Fitness Classes facility helping members reach their fitness and performance goals. Book a session online and start training with experienced coaches.
For our virtual Rockout. Workout, you will need:<br>- approx 6X6 space to move around<br>- Ripstix - weighted sticks specifically made for POUND (Kitchen spatulas, utensils, pens, etc. can be substituted in a pinch but Ripstix are highly recommended to get the full benefits of this workout)<br>- Yoga mat<br>- Athletic shoes or barefoot is fine too
60 min · 20 slotsFor our virtual Rockout. Workout, you will need:<br>- approx 6X6 space to move around<br>- Ripstix - weighted sticks specifically made for POUND (Kitchen spatulas, utensils, pens, etc. can be substituted in a pinch but Ripstix are highly recommended to get the full benefits of this workout)<br>- Yoga mat<br>- Athletic shoes or barefoot is fine too
60 min · 10 slots