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projectYTC is a Fitness Classes facility helping members reach their fitness and performance goals. Book a session online and start training with experienced coaches.
Come and improve your physical wellbeing, through a unique approach that includes learning advanced bodyweight movements. Movements such as handstands, muscle ups, kettlebell swings, kettlebell squats, splits, etc.<br><br><br><br>GREAT FOR:<br>- Health and Well-being<br>- Muscle Gain/Weight Loss<br>- Physique<br>- Bodyweight Skills & Techniques<br>- Overall Athleticism (Strength, Power, Endurance, Stamina, Mobility, Range Of Motion, Flexibility, Injury Prevention, Agility, Balance, Coordination, more)<br>- Confidence
60 min · USD25.0 · 20 slotsAn MMA class that will be more striking focused with some grappling involved. Bring your Boxing Gloves/MMA Sparring Gloves. Sparring included when you bring proper equipment however not needed for the class.<br><br>GREAT FOR:<br><br>- Self Defense<br>- Confidence<br>- Muscle Gain/Weight Loss<br>- Fighter's Athleticism<br>- Discipline<br>- Fitness Habit/Routine<br><br><br>Proverbs 27:17 NKJV -<br>As iron sharpens iron, So a man sharpens the countenance of his friend.
60 min · USD25.0 · 20 slots