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Founded in 2012 and Rebuilt in 2024, Knoxville's Unique Dancing Dames are a 501c3 dance-based performing arts organization dedicated to variety entertainment, education and empowering women in all stages of life. See a show, take a class, let's connect!
Improve mobility, core strength, and stability with a conditioning class designed for all bodies. Focused on functional movement, alignment, and injury-prevention training. Open to all levels. Modifications are our specialty!
45 min · USD10.0 · 9 slotsTHIS IS FOR ACTIVE FOLLIES GIRLS PERFORMING MEMBERS ONLY and requires a mutual try-out (you try us out and we have a vibe check together), which is scheduled with the team director. This team is responsible for 2 acts in the four big shows annually held in March, June, October and December.
135 min · 12 slotsAn all levels welcomed jazz dance class that includes elements of storytelling and/or use of props to create combinations or dances that range from sexy, sassy, classy to dark, daring and evocative. Learn and develop jazz dance technique, work with various props as well, and tackle the use of different dance elements for fun and empowering class.
45 min · USD10.0 · 9 slotsA class meant for anyone who has felt excluded from traditional dance classes due to being LGBT+ or disabled, where we will go over the fundamentals of dance, how to accommodate oneself in performing spaces, and act as a space of shared empowerment. This class is open to anyone from beginners to professionals, mental and/or physical illnesses, or queer identities. If you are looking for a place to belong, this class is here for you!
45 min · USD10.0 · 9 slotsAwaken your inner goddess through heels work (optional), refined form, and intentional movement. Learn beginner choreography using posture, control, and chair-based techniques, this class helps you move with confidence and sensuality
45 min · USD10.0 · 9 slots