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The Mind & Menopause Studio is a Holistic Counselling and Menopause Coaching provider helping individuals and businesses get things done reliably. Book a consultation online to discuss your needs with our team.
A supportive blend of menopause education and holistic counselling to help you manage symptoms, reduce anxiety, and reconnect with your sense of self. Together we’ll explore what’s happening in your body, strengthen emotional wellbeing, and create simple lifestyle shifts for balance and vitality.
50 min · NZD395.0Experience a one-on-one 55-minute session tailored to your unique needs and challenges.
50 min · NZD110.0This free, no-obligation chat is simply a space to talk about what’s going on for you, explore your challenges, and see if my approach feels like the right fit.
30 minA 12-week holistic support programme that includes a MyMT™ online programme and 6 x fortnightly private coaching sessions. Book your first session with me through here.
60 min · NZD799.0A one-hour individual session tailored to where you are in your menopause journey. I’ll focus on understanding your symptoms, emotional wellbeing, and lifestyle factors, helping you feel supported and informed about your next steps.
50 min · NZD110.0This no-obligation chat is a chance to explore your challenges and for you to ask questions and see if we’re a good fit to work together.
15 min