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Zumba with Jackie LLC is a Fitness Classes facility helping members reach their fitness and performance goals. Book a session online and start training with experienced coaches.
The challenge of adding resistance by using Zumba® Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged!
60 min · USD5.0 · 8 slotsWe take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
60 min · USD5.0 · 8 slotsSTRONG Nation™ revolutionizes group fitness by syncing high intensity cardio and conditioning moves to music to create an optimal total body HIIT workout that is different than any other fitness program on the market.
60 min · USD5.0 · 10 slotsOnce a month, we’re coming together for a strength focused class using bodyweight movements that target different muscle groups like legs, arms, and core. No weights needed, just you and your body. It will be less dance and more strength, but still done to music and as a team. We will use all the songs you already know and love, bringing our arm and leg tracks together into one full hour playlist. Same energy, just a different kind of challenge.
60 min · USD5.0 · 15 slots