Book an Appointment with TFT FIT LAB: Welcome to the TFT Fit Lab online booking portal! You're just steps away from getting in THE BEST SHAPE OF YOUR LIFE.
PLEASE READ the following safety protocols before booking your desired class. The health and safety of all of our members is paramount.

TFT FIT LAB HEALTH & SAFETY PROTOCOL:
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🔴We Will Need To Process Each Individual Separately When Entering The Lab (One At A Time Entry). BY RECORDING TEMPERATURE & ASKING A COUPLE SIMPLE QUESTIONS.
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TURN AWAY TEMPERATURE
WILL BE 100° & ABOVE
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🔴There Will Be A CLASS SIGNUP Link That You Must Use To Pre-register To Attend Classes. We Can Not Admit Anyone Who Fails To Pre-register for class. ONLY 12 SPOTS per Class.
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1. You Must Be Dressed Ready To Workout.
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2. You Must Have Your TFT Out Of Its Travel Bag.
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3. You Can Only Carry In Your Clean Bottomed Training Shoes & Your TFT Travel Bag.
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4. No Other Gym Bags Or Purses Will Be Permitted Inside The TFT Fit Lab.
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5. A TFT RESULTS LEADER Will Hook Your TFT Up And This Is Where You Will Need To Wait With Your TFT Until Class Begins.
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6. A New Waiver Will Need To Be Signed And Dated Prior To Your First Workout Once Classes Go Back Inside The TFT FIT LAB.
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🔴You Will Need To Pre-Register For Class 24 Hours In Advance.
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🔴Due To Our Very Limited Numbers That We Can Safely Have In Class, Having 2 NO-SHOWS After Pre-registering Will Result In Limiting Your Ability To Reserve Your Participation In TFT FIT LAB Trainings For Week.
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🔴You Must Be Outside The Door Or Inside The TFT Fit Lab At Minimum 10 Minutes Before The Start Of Class. Those Who Show Up Outside Of This 10 Minute Window Will Be Respectfully Turned Away & Not Able To Attend Class That Day.
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🔴Classes Will Operate At A Limited Class Size As To Maximize Our Ability To Maintain A 6 Feet Working Distance.
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🔴Temperature Will Need To Be Taken & Recorded On Each Individual Before Working Out.
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🔴The Waiting Bench Area Will Be Temporarily Closed For Sitting (Unless A Workout Emergency Takes Place) But Will Have Limited Access To Store Your Outdoor Shoes & TFT Travel Bag.
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🔴It Is Required That You Wear A Mask During Workout & Recommended You Wear Training Gloves But Not Mandatory.
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🔴We Ask That You Keep Congregating Of More Than 2 Persons To A Minimum As Being Inside Of The TFT FIT LAB Is Highly Different Than Our Outside Trainings Due To Less Dissipation Of Shared Air Space.
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THESE STRICT MEASURES ARE BEING INSTITUTED FOR THE SAFETY OF ALL OUR TFT FIT LAB MEMBERS AND OUR PROSPECTIVE COMMUNITIES.
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STOP THE SPREAD OF COVID-19
🚫Do Not Enter If You Are Sick
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Symptoms May Be Mild Or Severe And May Appear Two to 14 Days After Exposure To The Virus.
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🔴Know The Covid-19 Signs & Symptoms
- Cough
- Shortness Of Breath
- Difficulty Breathing
- Fever (In Past 24 Hours of 100° or more)
- Chills
- Muscle Pain
- Sore Throat
- New Loss Of Taste Or Smell
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THIS LIST IS NOT ALL INCLUSIVE. OTHER LESS COMMON SYMPTOMS HAVE REPORTED INCLUDING GASTROINTESTINAL SYMPTOMS LIKE NAUSEA, VOMITING, & DIARRHEA.
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COVID-19.MYFCPH.ORG For More Info.
TFT FIT LAB
Sports/Fitness classes