Book an Appointment with Next Steps of O'Connor Foundation: Unfortunately, we have had to suspend our group exercise programs until further notice. If you would like to participate in video exercise, please contact Thank you and stay healthy!
Get moving with Group Exercise! Register for on site (and zoom) classes here. Don't forget to check out our Home Workout Video Library on our website at Enjoy your workout!

***Please note: Classes are modified for social distancing: distance of 6' between individuals, and all participants and instructors are required to wear masks. To further ensure your safety, instructors will wear gloves and sanitize hands if contact is made. Please let us know if you have any questions by calling (708) 467-0657, or email
Next Steps of O'Connor Foundation
Sports/Fitness classes